LOL

“Crockefeller”

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http://www.cnn.com/2011/CRIME/.....index.html

Well, they are FINALLY charging him with murder! WAY TO GO!!!!!

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By the looks of this guy…..he’s a doozy. Just reading his FB.
He pretty much lays it right on out there!

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no life – good for you for looking for him and exposing him.

silver – i meditated hardcore for many years. I have been an observer. i know that place well. now i would like to live in a slightly diff place than i did then…one that listens more to what emotion and thought is telling me about the world, the situation, myself – not caught by it, but intensely interested in what that feedback is and quick to discern what response, if any is needed. but i will get what i get i suspect – but really this IS what i want. tiny little baby steps. tiny tiny steps. and learning to grow my patience.

i have this odd feeling – something dark is hanging with me. i feel a bit not here – mind you a lot of that may be the full on allergies.
i am cutting flowers and bringing them into the house. (a sign of health, and not a problem in terms of pollen) and i tore my kitchen apart and am putting things together – i didn’t do much after i moved in here, ’cause of the chemicals. i have half lived out of rooms for so long, i feel lost and scattered. if i can stay here (if the off gassing dissipates enough) then the place needs to work better, and i have to get a roommate. so i am overhauling. it is not so overwhelming. i feel some will forming to do this, even with so much physical pain. either way – stay or go, i have to have things organized; it is a form of self care. i found myself not picking up papers that the wind blew off the desk – this is what my hoarder sister does. nononono, i must work to not go there.

i did sleep for about 5 hours, then went back t and napped for a couple of more – because i need to take care of myself, and i shouldn’t be punishing myself for not sleeping, by making myself get up – no matter how much i need to do this or that. i didn’t have any appts. today, so am taking it easy. i have started a pain study program and had quite the package to fill out – did it all at one setting. yay for me! focus and follow through!

my utilities were covered by welfare – they will do this only once in a calendar year – but i have YET AGAIN dodged the bullet. what has happened with yours?

i am applying for a position i want and on Monday i met with someone at a job finding club about how to put together a ‘portfolio’ as an interview aid. this kind of stuff i love. some of the things i need are in a box at my folk’s place – but i have felt this visit coming for a couple of weeks – now i need to do this. c’est la vie. i need to sort out how to deal with the old man – i think taking many people with me might be a good idea – then he can’t be too much of a prick (and i won’t be triggered to much) and i won’t have to deal with him one on one. not i just have to find three or four people i still like to go with me.

okay, back to other stuff.
xo one step

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I hear your suffering and wish there were an easier path to enlightenment. Those layers of your life that you are examining are painful but necessary, it’s what makes us whole. One day, soon, you will be able to come out of this transformed, like a butterfly. It will happen.

hugs

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“”Excellently observed,” answered Candide; “but let us cultivate our garden”

Voltaire

Be present as the watcher of your mind — of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react. Notice also how often your attention is in the past or future. Don’t judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don’t make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.

Eckhardt Tolle

I hope you slept some. Being tired exacerbates all of it.
Good to hear you have food and green curry is one of earth’s delights.

It has been my experience that the more discomfort I feel, the closer a breakthrough is – suddenly I am overwhelmed with e) all of it and then some layer of the whole thing cracks and bursts and there is clarity.

I recognize what you describe, but I can not explain it.

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Donna if I can’t post this link, just delete my post ok.

http://stanfong.wordpress.com

That’s the link and I hope it serves as a warning to other women out there. Help spreads the word please. Thank you.

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Always think of the bright side of thing. At least now we know, than never or too late, isn’t it? We should be happy that we found out, kick them out of our life, and move on to a better life.

By appreciating everything around you, life isn’t bad at all

Stay strong.

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