I recently watched a free webinar with Tara Brach, Ph.D., a psychologist and author of Radical Acceptance. She is a teacher of Buddhist meditation, emotional healing and spiritual awakening.
In the webinar, Tara talks about recovery from emotional pain and a feeling of being not good enough. Although she doesn’t specifically address the issues of being involved with a sociopath, I think her message may be helpful to Lovefraud readers. After all, the reason we are vulnerable to sociopaths is often that we have deep emotional pain and feel like we’re not really good enough.
The seminar is being re-broadcast for free today at 12 noon and 5 p.m. Eastern time
The seminar is sponsored by the National Institute for the Clinical Application of Behavioral Medicine. They are offering a six-week program with Tara Brach on mindfulness and relationships. It’s not free, but today’s programs are. You might find it helpful.