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LETTERS TO LOVEFRAUD: One-year anniversary of the SNAP that was my sanity speaking

Editor’s note: Lovefraud received the following email from a reader who uses the name “DamselflyNOTdistressed.”

OCTOBER 24, 2012 – Today is the one-year anniversary of my breakup from a SPath and the “nervous breakdown” that followed. My body and life at that moment felt viscerally like the total collapse of everything I thought I knew about myself. It was undoubtedly one of the worst moments of my life. And I am grateful.

It had only been five months, and what a grand rollercoaster ride! We were fellow bohemians, and we met as nude models in a grand tableau vivant performance by an emerging and prolifically talented artist. Though my third time participating in such an exquisite spectacle, it was still a peak experience, and I was stimulated to the max by my NYC life full of performance and activism. I was fulfilled and happy, but unknowingly vulnerable to his charming overtures because of the undercurrent of loneliness that haunted me.

He was 12 years my senior, had a firm and chiseled body, extremely intelligent and charming, was a martial arts master, and had stories for days about his exciting “past life” as a triple PhD and special forces agent. I immediately found him strange, but then again as an eccentric, I always joked about finding my own “weirdo” [be careful what you ask for]. My own grandmother called me peculiar, so who was I to judge? He attributed his strangeness to “childhood autism” that he claims he overcame. He had a curious name, which I found the definition of to mean “to deceive.” I should have done more serious research to find out who he really was, but the name alone proved prophetic enough. I explored his strangeness with superficial fascination and I was eventually entranced and seduced.

Unexpectedly reserved

We went from epic chats and phone calls, to cross-continental dating, unexpected and generous gifts, and the possibilities of the most lascivious sex life I ever imagined. I thought the latter would excite me but I found myself unexpectedly reserved. Hindsight tells me that this was the seed of my subconscious mind saying “NO. This is NOT right, so REIN IT IN.” We were going to go into business together, he had everything we needed to start my dream of having a production company, and on paper it all looked PERFECT. Yet I had a nagging feeling that I could not depend on him to build anything and that there was no real plan.

After five intense months of life together filled with nude modeling, motorcycle rides, gypsy travel [together and apart], and marriage plans, the final last weeks turned suddenly sour. After seven consecutive weeks together followed by ten days alone and away from him in NYC, something within me shifted significantly. Not that there wasn’t trouble in paradise in the beginning. Our fights from his gaslighting and paranoia were scarlet-colored flags that I dismissed as residual baggage from his complicated past “traumas,” which included an “abusive childhood,” “injury as a special forces POW,” a first wife whose family abducted his children and molested them, and a second ex-wife who “tried to kill him.” As a lifelong loner, I felt suffocated whenever he would protest or question whenever I wanted to be to myself or my own thoughts. By the time month five rolled around, much had gotten under my skin but I couldn’t put words on it.

Horrendous week

We had a horrendous week together in NYC full of bittersweet good-byes to all my friends and palpable tension between us. The arguments had become daily. He had become so overbearingly opinionated that any idea of mine that was contrary to his led to ugly and condescending disagreements, which made me increasingly irritable and distant. I had already had a previous engagement to a Malignant Narcissist five years prior, and many of the fights felt like past triggers. I began feeling trapped and marooned.

When we landed back down south to my home and exploded into yet another argument based on his strange insinuations, I blurted “Sometimes I just CAN’T STAND YOU!” When he jumped toward his bag and yelled, “Well, then I’m leaving!” I immediately panicked since my conscious mind and all the circumstances we’d created had me convinced that I was SUPPOSED to be with him. After all, he always said that HE was the ONLY ONE who would understand and LOVE me. So I rushed to his bag and grabbed it, preventing him from leaving.

We tussled for it, and I ran with it to my bedroom, trying to eat the words I’d just vomited and make him either stay or take me with him, even though I was utterly repulsed by him at the same time. But my final escalation of disgust and distraught came after he punched me in the stomach. It wasn’t as hard as he could have but was enough to stun me momentarily. After I got my breath and realized what had happened, I went to a place darker and redder than I’d ever been before. I became primal rage.

The rage

I screamed for my mother to call the police, and that he had punched me in the stomach, since she wasn’t in the room to witness. He stammered for a quick second then denied it had happened. I glared directly into the devil’s eyes, unafraid, and proceeded to jump on him, kick him, scratch him, smack him on the back of the head, bust his lip, and bite him on the face until he escaped from me out the back door.

And in those two seconds in the middle of the night — between his truck jerking backwards out of my mother’s driveway and screeching off down the road and physically out of my life for good — I couldn’t decide whether to scream, “COME BACK!” or “FUCK YOU!” So I said nothing.

The following days and weeks, I could not stand myself. I could not eat. I could not get out of bed. I could not bathe. I could not understand what had just happened. And instead of zero contact, I did not know better and allowed him to keep tormenting my mind and spirit from 500 miles away. He’d say he forgave me, then he didn’t. Maybe we could work it out. Then he’d “remind” me that I’d “attacked him viciously and unprovoked.” The punch to my stomach never came up but he swore I’d “scarred him for life.” He said he wanted me to feel better; then he would tell me that I was crazy and had Borderline Personality Disorder. Between my own guilt and his sick mind games, I was feeling worthless in stereo and took myself to the emergency room for a psychiatric evaluation.

Fight for sanity

The four weeks that followed the brawl was a fight to save my sanity and life, and I made it a full-time job. I vociferously researched online for all the counseling resources I could afford. I had the love and support of my family, especially my mother. I spent a week away at a zen center to learn to meditate and nurse my soul. I was at times afraid and ashamed, but I ploughed through my pain and bureaucracies until I ended up with the dean of a major medical institution as my psychiatrist. Quickly brushing past the incident that triggered my depression, my doctor and I both agreed that the issue at hand to deal with was NOT HIM and his rude and unqualified diagnosis, but my own mental health and the judgment that has left me prey to such a situation in the first place.

On Thanksgiving, exactly a month later, I had the wisdom, strength, and courage to declare it completely over, changing my status on Facebook after everyone assumed we were moving in together and making wedding plans. He called shortly thereafter and left a nauseating message on my mother’s answering machine about how I did it the “wrong” way and he had planned to announce our break-up the “right” way. Whatever. But still riddled with guilt, I wrote a fateful letter of apology to a friend of his [let’s call him “Charles”] whom I truly liked and appreciated as a person, and was led to believe by my ex-nutjob that my behavior had also caused disruption and drama into his life as well. Charles called me shortly thereafter, confused as to why I was apologizing to him. Our conversation led to an ongoing watershed of information that revealed and confirmed why the SPath had gotten to my heart and mind so quickly yet under my skin so deeply.

Charming psychopath

“Haven’t you heard of a charming psychopath? Look it up on Google. I’m not joking. He charms the socks off of people, like a cult, and lies about EVERYTHING. But he ain’t right in the head. There’s no one there. And when I saw the scratch on his face, I knew you’d figured it out. And I can’t say anything, but you might want to go to the doctor and get yourself checked out. A lot went on when you weren’t around. That’s all I can say because I am scared of him and don’t want any trouble.”

My curiosity overwhelmed me and my recovery took a turn into discovery. I finally did the due diligence that I failed to pursue at the beginning. I simultaneously researched “charming sociopath” and his past. I ran into a dear friend and jokingly mentioned I might have dated an SPath, with utter seriousness she said, “Me too,” then discussed her divorce and showed me her online research about SPaths. I felt like my life almost became a Lifetime Network movie.

Discovered Lovefraud

I spoke to people from his past who spoke only under the promise of anonymity and confided that they have severed all contact with him and the reasons why. I discovered LOVEFRAUD.com, which explained why his background check proved zero college and military service, why I was showered with so many unsolicited gifts, why he made such serious claims against the people who saw behind his mask, and why he wanted me to believe he was the only man good for me. The more I learned via LOVEFRAUD about the SPath, the more my stomach churned. Of course I should have known that normal people don’t go around claiming they want to kill their family, ex-wives, and IRS agent on a regular basis. I realized I had slept with a stranger, an enemy. And then came the liberation of realizing that the man I THOUGHT I was in love with actually doesn’t exist.

I knew he had already moved on to a woman younger than all his children, not even old enough to drink. She would be easier for him to manipulate without a full sense of self, and for a brief while I was intent on trying to contact and save this young woman, under the legitimate guise of getting back my things in his possession that he spitefully refused to surrender. It was a waste of time, as I knew she was even more vulnerable, quickly under the same spell and too far gone. I had already been devalued and discarded, and she had probably been convinced to want to kill me the same way he made me hate all the women from his past who had “wronged” him. The rare thing he said about himself that proved true was his marriage to a family of pedophiles and their rape of his children. I can only imagine how much of them rubbed off onto him after ten years of marriage in his 20’s. SPath and I were more age-appropriate, but then again I still get carded trying to buy almost anything requiring an ID. I believe that was part of his attraction to me, but I don’t want or need a daddy.

It took about three to four months for the bulk of the psychic trauma of my SPath to subside, and a few more months for the residual ickiness of it all the rinse away. Seeing his picture or name no longer triggers me. Thanks to my doctor and self-care, I resurrected myself from depression back to joy, with stronger awareness and clearer boundaries for myself and potential relationships. I acknowledge how lucky I am to have made my discovery before we actually moved, got married, and potentially conceived a child. My irritability and rage were my subconscious mind and spirit protecting me from what my conscious mind did not yet comprehend. I looked the devil directly in its eyes and know now that I am a warrior spirit surrounded by light. I am grateful for the support of family, friends and professionals who buoyed me until I came to my own solid ground, intact, with greater wisdom, peace, and the best present I could ever have: MYSELF.

Happy anniversary to ME!



63 Comments on "LETTERS TO LOVEFRAUD: One-year anniversary of the SNAP that was my sanity speaking"

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  1. strongawoman says:

    Hi Mo mac,

    I couldn’t agree more with what Oxy said. Furthermore, why do you need to let him know month after month the damage, devastation and trauma he has caused? As Ox said, he couldn’t care less and I would add probably enjoys the attention he receives. They are a perverse bunch. In my exp, the LESS interested we are the more they try to re connect…it’s opposite day in the land of spaths. Oh and they enjoy “the chase”. The best revenge is NC and a life lived well.

    You sound like a strong, gritty woman. He sounds like a piece of shiat. I’m in awe of anyone who can pick up the pieces and move on……which you are doing!!

    Head up, breathe, onwards. Hugs mo mac



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  2. Truthspeak says:

    MoMac, you may be experiencing PSTD. Crying, outbursts of rage or anger, etc….

    Sending the spath angry letters that pour out your rage, hurt, and feelings of abandonment are SPATH FUEL. Knowing that he has inflicted the type of pain that you’re expressing to him is an absolute rush for him. He eats it up because you’re feeding his sick-assed ego and gives him the belief that he can ruin lives with the snap of his fingers.

    If it’s been a year in recovery, and you’re still feeling rage and giving in to the temptation to tell him all about himself, I would strongly urge that you consider counseling therapy. EVEN when we’re sending letters of righteous anger, it is STILL contact and STILL a connection to the toxic person. Sometimes, we just don’t have the tools and face-to-face interaction with someone that “gets it” to help us to process all of the damages that the spath created. We are angry. We are hurt. We believe we are destroyed. And, we get stuck in focusing on THEM and what they did instead of putting the focus on our own recovery.

    And, from my personal experiences, healing and recovery is not easy, simple, or pleasant, by any stretch of the imagination. It’s hard, cold, mean, and painful. It’s also the only way that TRUE healing takes place. If we get a broken arm, it takes weeks of immobility of that limb, sometimes, surgery, and painful rehabilitation of the atrophied muscles to regain the use of that arm. And, regardless of how well the fracture was set, that arm will NEVER be the same, again. But, what most people don’t realize is that fracture sites develop additional bone tissue that surrounds it, and this makes the injury MUCH harder to break, again. This is what happens when we find intensive recovery from spath experiences. We will never be the same, again. But, we WILL have a stronger boundary of self-protection built around us.

    Brightest blessings to you



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  3. Truthspeak says:

    Strongawoman, long time no type! Good to “see” you!



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  4. strongawoman says:

    Hey Truthy,

    Thanks, I have been checking in …..not as much as I started a new job in September and it took some getting used to! Good to “see” you too. Glad to see you’re still fighting the good fight!!



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  5. Truthspeak says:

    Strongawoman, congratulations on your job!!!!!!

    Yepper, I’m still upright and breathing, and it’s ALWAYS a “good day” when I don’t see my name in the obituaries! LOLOL 😀

    Brightest blessings!



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  6. mo mac says:

    Thank you all. You are an inspiring extraordinary bunch of women. I am still in counselling Truthie. What gets me in the dark night after night…is how someone of my intellect could be so conned. How I could risk my beautiful marriage..now healing slowly, my home, my kids’ well-being, my job. Mine is one of a million stories I know. I’d only ever known honourable, true love. It’s so insane to do this to women…he doesn’t do it for money. Why go to such effort? …Such extraordinary lengths for what? An ego boost? When horrified loathing is the guaranteed outcome every time….when he is discovered…a question of time. And I’m unconvinced of the rush my hatred gives him. He cut contact with relief and finality the second my husband asked him to. I wanted to kill him with my bare hands when the picture was complete. Have never imagined such incensed vitriolic rage…some milennia old genetic DNA in my Roman past that demands vindication, retribution. That this sort of cavalier self serving callous opportunism cannot go on, unanswerable to consequence. Setting up my own language school has been a huge new focus..brilliant for my shattered self esteem. That will complete me. But I love and agree entirely with the analogy of the fracture. Apparently (I also read this) it takes only 3 minutes for the magnitude of the ‘lie’ to go from your head to your heart but then 7 years for your heart to be re-programmed and reconciled with your head…or something like that! So..6 years to go for me. And no truthie. we will NEVER be the same. xx



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  7. Truthspeak says:

    MoMac, intellect has nothing to do with whether a person can be conned, or not. I’m not a member of MENSA, but I’m a pretty sharp cookie – far shaper than the exspath, to be sure. Yet, I held fast to a flawed system of beliefs, and my vulnerabilities were exploited. That’s all.

    Why they engage in their machinations is inexplicable except on an academic level. They do it because they can. And, they honestly don’t view their heinous actions as loathesome. They have have no capacity for shame or remorse and are, therefore, incapable of feeling anything other than greed and rage. The rage is against whatever it is that they don’t have, can’t have, and/or will never have. Interestingly, it is the intellectual targets (male AND female) that present the greatest challenges for a more exciting hunt. People with principles, prosperity, integrity, convictions, ethics, and morals are the biggest fun for them to bring down. And, they get the “WIN” when they are informed of our destruction, either by reports or from our own mouths. It is all about power, control, and that rush of the anticipation of bringing down someone to such a base level that they wish for their lives to end. The closest description of “what they get” is almost sexual – almost orgasmic.

    No, we will never be the same, MoMac. But, in retrospect, I was a prime, easy, and maleable target, and I never, ever, EVER wish to be exploited for another person’s purposes or entertainment, again.

    So, what you CAN do in expressing your anger, rage, and hatred against the spath is to write it down in a specific journal using pen and paper – NO technological devices. The physical act of putting pen to paper and pouring out the venom CONNECTS us to the words on a visceral level. It purges that venom through expression and physical interaction.

    You’re going to be fine, MoMac. And, congratulations on your language school! What a fantastic endeavor!!!

    Brightest blessings



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  8. kmillercats says:

    Mo Mac
    When I tried to let the spath know how much he hurt me he didn’t understand and truly didn’t care. I kept hoping he would feel guilt and remorse and see it from my point and feel what he did to me. He can’t. We keep trying to make them feel guilty and see things in a empathetic way because we can’t fathom how somebody can be this way. Someone who told us how much they cared about us. They don’t care. They don’t feel. It’s all a game to them. It’s disappointing to us every time we scream at them how much they have hurt us and they don’t show remorse. They do think it’s funny and that is nearly impossible to deal with but, they are what they are. Sending him letters will never get you what you want. Even if he would say he is sorry, he is not. It would just be another lie. We have to accept this. No contact is the absolute best way. He probably also will continue to do this over and over again without being held accountable until he is old and ugly and can’t attract women anymore. That is also hard because we all hope they get what they deserve. It may never happen so what Truthspeak says is true. We have to concentrate on ourselves.



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  9. strongawoman says:

    Truthspeak,

    aptly named



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