Thank you. My last post seems to have stirred up some strong emotions. Then again I guess that's my responsibility as a writer — to reach people and get the feelings going. Movement, after all, is surely the only way we can go forward? At the same time, my intent is to stir positive responses, so I decided that this week it would be a good idea to share a bit about the methods I've been using to help with my own healing. I recognise that for some the following article may be a bit tricky to digest - which is why I thought long and hard before deciding to post. I remember when I first discovered that everything I had believed in was just a lie, I was far too raw to ever have been able to c …
