The past. We've all got one. All stumbled over its inevitable lumps and bumps, highways and by-ways leading to nowhere. It's something we can't get out of living without. It's the thing that makes our lives what they are today. It's also the thing that can keep us from living our lives today for all we're worth. We can't get rid of the past. Nor should we want to. What we can do is lighten its load and shorten its shadow on our life today by following these three simple ABC's to living freely in what Joseph Campbell calls, ”˜the rapture of now'. A. Acknowledge the reality of what is. Acknowledge your patterns of behaviour that created your reality today. B. Be accountable for your ro …
After the sociopath is gone: The ABCs of healing the pastRead More