In the series on recovering from traumatic relationships, this is the third article on grieving and letting go. It is an extension of the last one, which discussed exploring the past to understand our patterns of belief and behavior. This is about how we do it and what we find. Or rather about how I did it, and what I found Unpacking frozen memories This week I reached out to someone whose name is part of my history. She was once the lover of a man I regarded as the great love of my life. He was an alcoholic poet who died when I was 23. She is a poet too. I found her web site, read a poem about the first time they made love, and wrote her an e-mail to introduce myself. She wrote back, …
After the sociopath: How do we heal? Part 9 – Returning to Wounded InnocenceRead More